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Protecting your mouth from the dangers of dental erosion can best be done by watching your diet. Dental erosion is the process in which harmful acids within the mouth begin to eat away at the tooth enamel. If your tooth enamel is damaged, the likelihood of infection and tooth loss increases dramatically. Fortunately, there are ways to prevent dental erosion, starting with your diet.

The foods and drinks you consume play a significant role in the prevention of dental erosion. The first task you should always consider in the removal of products in your oral health care that can contribute to enamel erosion. This includes foods that are highly acidic with low pH levels, as well as sugary foods and drinks. However, one of the worst products on the market for dental erosion is sour sweets, given it has one of the lowest pH levels, which is nearly comparable to car battery acid.

The avoidance of brushing your teeth after eating should be strongly avoided as it can damage your teeth when they are in a sensitive state. Instead, you should try to improve your oral health by using mouthwash or sugarless chewing gum at this time. Saliva production is highly effective at neutralizing acids, and will not be as abrasive on your teeth as toothpaste can be. However, you should still brush at least twice daily and floss once daily.

No matter the needs you require from your teeth, our team at Bright Smiles Dental can help. Dr. Timothy B. Chatterley and our team can give you a comprehensive oral examination to determine your oral health care needs. To schedule a visit to our dentist office in Casselberry, Florida, call us at 407-628-1066. Come see us, and let us show you the benefits of a better smile today!